Double Crunch – Day 1

Fri, Jan 8, 2010

weight loss

I’m taking part in the Primal Stride Double Crunch challenge.

Today was the first day of the Double Crunch challenge and boy was it tough.  I did about 40 crunches before I had to quit…  It would seem that crunches and me do not mix well, I think I need to lose some weight before I try these again.  I did, however, spend about 40 minutes up at the lake walking across the dam and back.  It was a nice walk even though it started to rain just as I was finishing.  My calves are hurting tonight, that’s good, right?

I didn’t get the veggies in today, I had a busy day and only had a small lunch and a late dinner.  I’ll be out and about tomorrow and will have time to get to the store to do some shopping.

Related posts:

  1. Doing the Double Crunch
  2. Would You Like to Go For a Walk? Yes Please
  3. Week 2 Progress Report
  4. Down with the Sickness
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This post was written by:

Chris Pugh - has written 27 posts.

I live in Mendocino County and do work for a small non-profit. Outside of work I'm a Social media nerd, drinker of tea and maker of beer. I sometimes do side-work for companies and individuals in the Lake & Mendocino County areas.

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  • Go you! I Love that walk, and am always happy to arrive at the Beautiful vineyards at the top :)
  • I usually just do the dam itself, which is just enough before I start to fade. I'm working up to longer and longer walks though. Baby steps you know?
  • Yes, baby steps, indeed! It's Awesome! Proud of you!
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