Chris Pugh

Week 2 Progress Report

Well, week two has passed and I am down another 5.2lbs which is exactly what I lost last week.  I’m two weeks in and I’ve lost 10.4lbs and I’m feeling pretty good.  I’ve started drinking protein shakes again and I’m still easing into the whole exercising and walking thing…  Hopefully I can increase this in [...]

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Week 1 Progress Report

Last week, without any forethought, I jumped head first into make twenty-ten the year I take control of my weight issues. The road is long, but doesn’t seem all that far when I really think about. I did have a couple of false starts last year when Ed & I were talking about [...]

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